Back onto Noom
Right. I should be just below 83kg, and I'm sitting at 87kg. It's time to pull the fire handle and go back to Paid Noom.
One lesson I learned from last time is - journal everything. So next time I can maybe go back and read what I did, and learn from it. Here is where I will journal!
Restarting Noom is a great initial experience. I was expecting a retread experience which would have been fine, but it appears to be tailored to returners which is awesome. Why don't they promote this more? I would have done this long ago if I thought I'd get a refresher rather than a repeat.
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