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Showing posts from December, 2020

intuitive movement

I'm onto intuitive movement. Here are my top joyful movements: O Snowboarding a fantastic line  O Hiking to the top of a mountain  O Mountain biking is great and I don't do enough of it O Walking with my wife, was so good during lockdown and I need to NOT need a global pandemic to prompt us to do this!  I'm gonna have to cheat though since I'm full on into a half marathon training programme and I don't want to let that go back a week...