two days no ritalin

I had an offside over last two days where everything was planned for me. So no Ritalin for me.

I was exhausted by last night and just wanted to veg at home.

I drank a lot of coffee, and more beers than anyone else the night before.

I gained about 2kg. OK possibly not all at once but I def over-ate. 

I worked alright but I was quite tired by the end of day two.

A lot of doomscrolling when i should have been chatting. 

Hmm. 

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