adding green foods


Next week I will add a green food to every dinner, swapping out a red food, by consulting noom's food database. 

Meal Planning is vital. 

Today my meals will be:
Breakfast - potato cakes, which puts me at deficit already. 
Lunch - 8 pc sushi and miso
Snacks - carrot sticks from the supermarket at lunch time. Two Beers after work because I organised them already. 
Dinner - Buddha bowl. 

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